Embody Motion
About Kate
I am passionate about the healing power of movement and our body’s potential to navigate the journey towards wellbeing.
Offerings
Pilates - MELT Method - Barre - Dance
Book a Session
We are all unique and there is not one single formula that fits all of our wellness goals - so I believe in the invaluable benefit of private or small group sessions. Let’s work together to design a program that is safe and fulfilling for your needs, and most of all, empowering to take your health into your own hands!
“I have seen great results in my strength, balance, flexibility, and sports recovery.”
— Caryn F.
“Once you've worked with the best, you can't go back.”
— Bernadette N.